Did somebody say "shots"? Did you know that doing shots is a great boost for your immune system? Okay, so I'm not talking about tequila. ...

This spring salad is all about balance. It has it all! Sweet juicy blueberries, salty creamy feta, leafy greens, crunchy onions and...

I LOVE This recipe. Obviously, I love it because CHOCOLATE! But that's not the only reason. I also love it because PUDDING! Okay...

Chocolate is the only ingredient that is its very own food group. Well not really-but it seems as if it should be. Powerfully comforting,...

Dietary fat: is it good or bad? Both. You see, not all fats are created equal. The Skinny on Fats Heavily processed, hydrogenated “trans”...