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    Recent Posts

    Mom's Portuguese Kale Soup

    Mom's Portuguese Kale Soup

    My Famous Immunity Shots

    My Famous Immunity Shots

    Chef Teri's Zucchini Basil Soup

    Chef Teri's Zucchini Basil Soup

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    My Famous Immunity Shots

    My Famous Immunity Shots

    Did somebody say "shots"? Did you know that doing shots is a great boost for your immune system? Okay, so I'm not talking about tequila. ...
    Blueberry, Spinach & Feta Spring Salad

    Blueberry, Spinach & Feta Spring Salad

    This spring salad is all about balance. It has it all! Sweet juicy blueberries, salty creamy feta, leafy greens, crunchy onions and...
    Raw Chocolate Chia Pudding

    Raw Chocolate Chia Pudding

    I LOVE This recipe. Obviously, I love it because CHOCOLATE! But that's not the only reason. I also love it because PUDDING! Okay...
    Mmmm...chocolate + Raw Chocolate Truffles

    Mmmm...chocolate + Raw Chocolate Truffles

    Chocolate is the only ingredient that is its very own food group. Well not really-but it seems as if it should be. Powerfully comforting,...
    Is Dietary Fat Good Or Bad For Me? + Avocado Dip Recipe

    Is Dietary Fat Good Or Bad For Me? + Avocado Dip Recipe

    Dietary fat: is it good or bad? Both. You see, not all fats are created equal. The Skinny on Fats Heavily processed, hydrogenated “trans”...

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