This spring salad is all about balance. It has it all! Sweet juicy blueberries, salty creamy feta, leafy greens, crunchy onions and almonds... And the flavor isn't the only thing that's balanced. Check out the health benefits: Blueberries: antioxidants, vitamin C, fiber Spinach: protein, iron, calcium, vitamins A & C Feta: fat, protein Almonds: fat, protein Onions: anti-microbial, cancer-fighting Lemon: alkaline, vitamin C EVOO: more healthy fat! BLUEBERRY, SPINACH & FETA S

I LOVE This recipe. Obviously, I love it because CHOCOLATE! But that's not the only reason. I also love it because PUDDING! Okay seriously there is much more to love about this recipe... This pudding is made with raw chocolate. That is, chocolate in it's purest form. As I mentioned in my previous chocolate post, the darker the chocolate the more beneficial cacao it contains. Well this is as dark and as beneficial as it gets! This pudding also contains chia seeds which

Chocolate is the only ingredient that is its very own food group. Well not really-but it seems as if it should be. Powerfully comforting, creamy, delicious-many people eat chocolate at least several times a week. Which begs the question... Is Chocolate Good for You? The answer is both yes and no. Chocolate has been used for centuries to treat bronchitis, sexual malaise, fatigue, hangovers, anemia, depression, memory loss, high blood pressure, poor eyesight, and more. It also