HI, I'M ANGELA
Integrative Nutrition Health Coach, Meal Planning/Prep Expert,
& Owner of Meal Prep Chef, NH
New to the world of meal prep? You can become a master at the basics with my 8-week online course, Become A Meal Prep Pro, or check out my Meal Prep Pro memberships and get continued personalized accountability and support on your healthy meal prep journey.
Not into cooking? Don't have time? I also go to people's homes in the Seacoast New Hampshire & Southern Maine areas to be their Personal Meal Prep Chef. If you want healthy, homemade meals ready to grab from your fridge all week, I'm your girl!
Meals are created per your personal needs and preferences. All diets can be accommodated! Meal planning, food prep, & clean up are all done for you in your own kitchen by a Certified Integrative Nutrition Health Coach.
WHY HIRE A PERSONAL
MEAL PREP CHEF?
Meal planning and prepping takes up a lot of time. First, you have to decide what you're going to eat for the week. You have to know what foods are good for YOUR body, what foods to avoid, and where to find recipes that align with your diet. Once you decide what you're going to make, you have to make a grocery list and check your kitchen for any items you already have so that you don't buy something you don't need (that will eventually go bad in your fridge). Then you have to find time to get to the grocery store... By the time you get back, you're more than likely to tired to cook, never mind clean up!
With a personal meal prep chef, you don't have to think about anything mentioned above. Imagine a magical fairy coming to your home with fresh groceries picked out specifically for you and your dietary needs. She prepares delicious meals right in your kitchen, filling the space with smells of your favorite dishes. When you get home, your meals for the week are perfectly portioned in containers in your fridge AND... your kitchen is spotless.
Meanwhile, you've had more time with your family, friends, or to yourself!
If you are even slightly thinking about enrolling in Become a Meal Prep Pro—do it!!!
Before I enrolled in Become a Meal Prep Pro, my food preparation was nonexistent and my eating habits were downright embarrassing! Angela’s program literally came into my life at THE perfect time.
Angela is truly amazing at what she does. She provides the perfect “container” (haha) for you to feel heard, supported, and confident in your meal prepping skills! Not only that, her recipes that she shares are delicious AND personalized to whatever it is you’re feeling like cooking that week!
If you are looking to up your game in the kitchen, improve your eating habits or need help with the basics—Angela has got you! Her guidance, course content, and recipes will not disappoint you!
Hiring Angela is the best things I have EVER done for myself! She makes all things 'Meals' simple & easy! I love having custom meals to pull out of the fridge for a week at a time. It keeps me feeling my best and not struggling to make time to cook or even think about what to make! I HIGHLY recommend Angela!
Meal Prep Chef has been a great fit for my girlfriend and I! We’re super busy, and on the go during the week. Thanks to Angela’s program we’re now eating super healthy and don’t have to worry about sacrificing nutrition due to busy schedules. Angela even comes to the house to prep for us 😀. Great program, delicious meals, and great chef!
Thank you for enhancing and empowering my batch cooking skills with your creative meal planning ideas, recipes and expertise.
I now have all the recipes, tools and menus at my disposal to quickly prepare nutritious food for my family. You’re a superstar!
Angela created the most *authentically Brie* cookbook for me with recipes that are easy to follow and that I'll actually use and make (lots of vegan, gluten-free, meal prep options, and chocolate!). It's also so affordable.
I broke my wrist and didn't know how I was going to eat healthy home cooked food until I found Meal Prep Chef. She was able to fit me in quickly so that I was able to eat good nutritious meals while healing from my surgery. I am forever grateful!!!
My love for food began with my mother. She was constantly cooking for everybody around her. She used to say that "providing food for someone is one of the greatest acts of kindness and love. You are providing them sustenance and telling them that their presence here is important to you."
Food became more to me when I made the connection between what I ate and how it made me feel. After a long struggle with malnutrition and food sensitivities, I decided to get an in depth education in nutrition and health coaching. I became a Certified Integrative Nutrition Health Coach in 2014. Today I create customized meal plans and provide personal chef services to those who are struggling with their relationship with eating healthy food.
I love to cook, but I know that's not the case for everyone. Whether you need guidance on meal planning and prepping, or you simply need/want someone to do it for you, I can and would absolutely love help.
CONNECT WITH ME
Let's talk! Connect with me here to schedule a free initial health consultation or ask me any questions about my services.